TOTAL MOMFIT
01/25/2023
6:00-6:30PM
120 Hwy 201N Mtn Home, AR 72653
TOTAL Physical Therapy and Wellness
01/25/2023
6:00-6:30PM
120 Hwy 201N Mtn Home, AR 72653
TOTAL Physical Therapy and Wellness
MOMFIT is a class perfect for postpartum mamas who want to learn how to safely exercise again! This class will increase your heart rate while helping you learn proper lifting techniques and how to activate your core during these exercises. There's also modifications for everyone no matter their fitness level! Contact us today at 870-701-1821 to learn how to get started!